https://www.parsleyandpumpkins.com/blog daily 0.75 2026-03-09 https://www.parsleyandpumpkins.com/blog/the-value-of-watching-for-changes-on-your-fertility-journey-butpositive monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1567467824316-1ULOYSQPVFS76AYK4V04/We+want+our+journey+to+be+like+GPS.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The value of watching for changes on your fertility journey #-butpositive We want our journey to be like GPS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1567467861336-AL9H3PO2SFXUT7SIN39U/Most+women+try+to+use+other+peoples+experience+as+a+roadmap+for+their+own+fertility+journey.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The value of watching for changes on your fertility journey #-butpositive Most women try to use other peoples experience as a road map for their own fertility journey https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1567467900653-9AX8ZX5CGLCUZFL0GL6A/Focusing+on+our+own+symptoms+is+a+better+roadmap+than+mimicking+other+people.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The value of watching for changes on your fertility journey #-butpositive Focusing on our own symptoms is a better road map than mimicking other people https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1567468012062-YCNZUC25AYPPST9GKBVP/There+will+always+be+signs+pointing+you+in+the+right+direction.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The value of watching for changes on your fertility journey #-butpositive There will always be signs pointing you in the right direction. #-butpositive https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1567468051928-U44SF2JQJD4QEWN6HIAY/You+can+always+reach+out+for+help+when+you+need+it.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The value of watching for changes on your fertility journey #-butpositive You can always reach out for help when you need it https://www.parsleyandpumpkins.com/blog/how-to-deal-with-pregnancy-jealousy monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566839488403-FDYPNMVWMKH8BAOLOEJD/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to deal with pregnancy jealousy How to deal with pregnancy jealousy. Tip #1: Speak kindly to yourself https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566839478402-DX4Y2WELVGZ2CS01STTT/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to deal with pregnancy jealousy How to deal with pregnancy jealousy. Tip #2: See other people’s pregnancies as evidence for your own https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566839461254-XI83YM80404K0YO5071K/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to deal with pregnancy jealousy How to deal with pregnancy jealousy. Tip #3: Reassure yourself you’re doing everything you can https://www.parsleyandpumpkins.com/blog/is-pcos-hereditary-could-amh-be-the-true-cause-of-pcos monthly 0.5 2026-01-25 https://www.parsleyandpumpkins.com/blog/how-metformin-works-for-pcos-and-fertility monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566594778946-ZJKTW4JEV7SQUIHWZYUS/About+70%25+of+women+with+PCOS+have+it+because+of+insulin+resistance+and+it%E2%80%99s+effect+on+our+sex+hormones.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How Metformin works for PCOS and fertility About 70% of women with PCOS have it because of insulin resistance and it’s effect on our sex hormones https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566594854965-TEY4UN51YZ4ZVGDE3OA3/Metformin+and+insulin+resistance.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How Metformin works for PCOS and fertility Metformin is a diabetes drug that work on insulin resistance, thereby improving hormone regulation in women with PCOS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566594934795-GX2MPK1TAXMGXBQ347K3/addressing+the+root+cause+of+pcos.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How Metformin works for PCOS and fertility Addressing the root cause of 70% of PCOS cases, insulin resistance, reduces the need for exogenous medications like metformin. https://www.parsleyandpumpkins.com/blog/the-power-of-choice-in-your-fertility-journey monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1566243444732-7XHKTFXVKYY0SX2U3ALP/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - The power of CHOICE in your fertility journey https://www.parsleyandpumpkins.com/blog/yes-fertility-charting-does-work-for-pcos monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565637132087-DYSNWQZLV6SZNIAXWORM/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Yes, fertility charting does work for PCOS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565637155356-UW6K140GPYHVZYO0C5XS/Charting+PCOS+Using+fertility+devices.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Yes, fertility charting does work for PCOS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565637192395-E6S1FIOUHT6NIB8317W0/A+Better+Way+Charting+PCOS+Manually.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Yes, fertility charting does work for PCOS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565636528553-8IAZRK7DEQ4570IIO0VX/Everyday+Fertility+Course.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Yes, fertility charting does work for PCOS https://www.parsleyandpumpkins.com/blog/why-your-period-blood-is-brown-on-the-first-day monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565033263471-YHQ0SYHYZ55JDWHRBE38/Brown+bleeding+Track+your+cycles.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why your period blood is brown on the first day When your period blood is brown on the first day support progesterone production by tracking your cycles https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565033319913-A252TB7S7R9OYU7E4L8H/Brown+bleeding+reduce+cortisol.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why your period blood is brown on the first day When your period blood is brown on the first day support progesterone production by managing stress and blood sugar to reduce cortisol production https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565033347465-9ZHT4797ZCF59Z8OY9H5/brown+bleeding+eat+lutein+veggies.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why your period blood is brown on the first day When your period blood is brown on the first day support progesterone production by eating colorful veggies to increase lutein intake and support a healthy corpus luteum. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565033384714-MIKLAH03U8WTJGR0ER4B/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why your period blood is brown on the first day When your period blood is brown on the first day support a healthy uterus by regularly practicing vaginal steaming https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1565033432677-YGABYDF07TWALTVO9R7I/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why your period blood is brown on the first day When your period blood is brown on the first day support a healthy uterus by drinking uterine strengthening tea https://www.parsleyandpumpkins.com/blog/what-the-color-of-your-period-says-about-your-hormones monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1564426587910-1I5THQS9TXYODHXI3Y61/Light+Pink+Period.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - What the color of your period says about your hormones Light pink bleeding is a sign of low estrogen. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1564426639845-UZUICUFH3KZ5HMUGCZ8V/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - What the color of your period says about your hormones Cranberry red period means well balanced estrogen and progesterone https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1564426721172-IAOF8YVA5BPW8QXTXNHQ/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - What the color of your period says about your hormones Seeing dark purple blue blood with clots is a sign of high estrogen levels. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1564426753832-D4YBD08EOLLA3EPZVJKO/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - What the color of your period says about your hormones Seeing brown blood at the very beginning or at the end of your period is a sign of low progesterone. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1564426784929-EHKL1E4DP8OAKKD99T4P/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - What the color of your period says about your hormones A missing period is a sign of hormonal imbalance https://www.parsleyandpumpkins.com/blog/why-you-have-polycystic-ovaries-but-not-pcos monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1563822061072-5HJ8I5T2P72YGOFVGAEH/Polycystic+Ovaries+but+not+PCOS.gif Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why You have Polycystic Ovaries but not PCOS Description of how polycystic ovaries form when you do not have PCOS https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1563821082560-8DG8S1E6ANU6TLCLCQ0Z/Who+is+more+likely+to+develop+polycystic+ovaries+teenagers.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why You have Polycystic Ovaries but not PCOS Who is more likely to develop polycystic ovaries teenagers https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1563821106206-HFGZC20GEJXTCL8GMCOY/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why You have Polycystic Ovaries but not PCOS Who is more likely to develop polycystic ovaries teenagers https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1563821690149-UDNE2ECV23R0W4MD7W26/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Why You have Polycystic Ovaries but not PCOS Polycystic ovaries diet changes https://www.parsleyandpumpkins.com/blog/is-your-pcos-actually-cah-congenital-adrenal-hyperplasia monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1560892580705-0M0LK8EA5XE0RBJNGFCE/Is+your+PCOS+actually+CAH+Diagnosis.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Is your PCOS actually CAH (congenital adrenal hyperplasia) https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1560892607494-MHBIM4R9OXAEMRQ2VVV5/Is+your+PCOS+actually+CAH+Symptoms.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Is your PCOS actually CAH (congenital adrenal hyperplasia) https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1560892651253-01EH4FW8VY4CRMCJ4SQF/Is+your+PCOS+actually+CAH.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Is your PCOS actually CAH (congenital adrenal hyperplasia) https://www.parsleyandpumpkins.com/blog/pcos-weight-loss-diet-and-exercise-tips monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1560360065366-9OR6SSEOFQ7PS47W68Z6/PCOS+diet+and+exercise+weight+loss+focus+on+health.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - PCOS weight loss: Diet and exercise tips PCOS diet and exercise weight loss focus on health https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1560360093870-XXYLLR64MHE66FFWTFJN/PCOS+diet+and+exercise+weight+loss+ditch+processed+food.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 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Autumn Drinks and Appetizers https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1445235395453-OPG4D4YP87OYWJ4VP6TJ/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Launch Party!! Autumn Drinks and Appetizers https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1445235952608-875B3ME5UL61D98ZNYRG/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Launch Party!! Autumn Drinks and Appetizers https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1445235970375-EONBQE12D30MYDR8ZL8P/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Launch Party!! Autumn Drinks and Appetizers https://www.parsleyandpumpkins.com/blog/2015/10/1/meet-n-greet monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1443894526189-YQWC8B5BRP09JIDOLPX0/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Meet n Greet https://www.parsleyandpumpkins.com/blog/how-to-make-hashbrowns-from-real-potatoes monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1500839418353-46ZMH6VCI6XIVP9QOCWO/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to make hashbrowns from real potatoes https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1442453368540-WY1JSBSS1RIB6AGDV7KT/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to make hashbrowns from real potatoes https://www.parsleyandpumpkins.com/blog/2015/9/3/update-on-the-casual-veggie-cookbook-submissions-closed monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1441302526552-I4PIVIS9XBRHGWC8SCTA/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Update on The Casual Veggie Cookbook - Submissions closed https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1441301889057-4Q6TZCU8HYYX1XTYYHMH/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Update on The Casual Veggie Cookbook - Submissions closed https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1441302576308-IAP0ZEORN8E7PJHYBSGY/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Update on The Casual Veggie Cookbook - Submissions closed https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1441302608721-K9WFI74Z2RBYGS4SW12Q/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Update on The Casual Veggie Cookbook - Submissions closed https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1441303127954-2E7LLKO5PET13BI6Q2IG/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - Update on The Casual Veggie Cookbook - Submissions closed https://www.parsleyandpumpkins.com/blog/how-to-cook-slime-free-okra monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440693736688-F768BD9RNT6GM6R0HUIV/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689941368-L935KBUU5M8Q06WW75J4/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Slice the okra and lay them out on a towel. dry in the sun for 1 hour or dry them inside for 2 or more hours. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690037870-JKOHZ42ENL9VUFSUBF6P/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Add the air dried okra to your recipe as usual. This was the first experiment I tried this week and so I did a simple fried okra with sea salt. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689618071-XRXHFIIMAX3OVCNJK12Y/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra chop the top of the okra just above the ridge. This will keep the okra whole so the inside doesn't come in contact with water from the tomatoes. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689757523-SKPZFEBAG9IEGLHTSXXJ/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra I used sliced tomatoes and a little lemon juice for the acid. The red okra turned green while cooking. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689787414-JP68PMYR5VP3QQ75XL9C/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra you could reserve the okra and add it to another recipes at the end, or serve as is. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440688538542-EVIOXBA3NF06833LHGMH/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Bring Water to boil. Add okra. cook for 1 minute. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440688588877-O9H2XXGXISHJ1T2HZ9ZW/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Use a slotted spoon to life okra out of boiling water and into an ice water bath. This will prevent the okra from becoming over cooked. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440688668726-W0G4VWOLOCCNFKBVZCNI/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Move the chilled okra to a baking sheet and dry it thoroughly with a hair dryer for 10 minutes. Use a baking sheet with tall walls. Okra is very light and will blow away. You can see that the okra is still sticky. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440688751714-IVRIANCYXTGQXDW01RJA/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Cook the other components of your meal as usual and add the okra at the end. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689227608-4LTACXUWN3BN18I6ZZ2J/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Slice the okra. heat a heavy pan with oil. once the oil is hot, around 320 degrees, add the okra and quickly fry it until golden. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689330794-GV8ERNA485N1PO6WTSM1/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Remove the okra from the pan and reserve until the remainder of your recipe is cooked. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440689356464-PE24QMPBZDHS2SF4FEBU/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Add the fried okra to your recipe at the very end. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690924946-13EKGZ4REUCUA8SCTZLF/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Place whole okra pods in a bowl and toss with olive oil, salt, and pepper. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690975287-YODSA5A4I6T8S6I65RA9/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra roast at 425 degrees for 15 minutes . https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440691024723-H0S84JCYZ7ZEMR4BY8A0/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Serve roasted or add the pods to your recipe at the end. I tossed them with tomatoes, roasted bell peppers, homemade chipotle brown sugar bacon, and lemon juice. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690199245-T9UA6S9Y4CN0RAWYZRTS/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Slice okra and soak in milk for 1 hour. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690256106-4KYE0BHODIS4F14FPDUB/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra these were the prettiest! After draining the okra they became very gooey. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690295656-P99JJWQKEJDLMUZUXP3M/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra Add the soaked okra to your recipe as usual. I did half pan fried and the other half coated in flour and deep fried. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690426298-Z2KVW7VJ81J4WS951NJD/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra I got a head of myself and cut the okra before remembering the suggestion was to soak the pods whole. oops. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690494454-92KRF0Q75JH2YU50GZV8/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra after soaking for half an hour the water was completely gelatinous. it looked like sliced okra suspended in a clear jello. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690559792-71557S5RA2LHLU5Z09O5/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra eewy gooey! After draining the okra I laid them out on a kitchen towel to dry. You could pick up the towel by one end and let it hang in mid air and all of the okra bits stayed sticking to the towel. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690645844-4Z312MSQNIODE5EB9C8S/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra I had heard people say that coating the okra in flour and frying it would help to absorb the gooeyness. I thought this was a perfect batch to try that. This tiny mesh strainer is one of my favorite kitchen tools. It was a great way to make sure the okra was well coated in flour but there wasn't excess going into the oil. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440690790850-XCM89EJLI62LT4B53K6Z/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cook slime-free okra https://www.parsleyandpumpkins.com/blog/10-facts-that-will-make-you-love-onions monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1440104838039-WOPJMV3SWC9U6CJRLKSF/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 10 facts that will make you love onions https://www.parsleyandpumpkins.com/blog/how-to-cut-a-whole-pineapple-into-rings-without-fancy-tools monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1439603347782-N3HOBV2DS6ZUSNXMUE97/image-asset.jpeg Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to cut a whole pineapple into rings (without 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video tutorial https://www.parsleyandpumpkins.com/blog/how-to-cook-every-part-of-the-fennel-plant monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1435183807915-JGDCOIUFWLVN62Y6DVJR/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1434478695867-RSG2JF3K5BKNAQTEGDPO/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1434478826361-VSKV4Z53OY3NYL9ARPTH/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1434478884632-UH5JWUAE0EK6KJ1K28ZE/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1434478940706-5V62TR3TQPCQVA6LL9KZ/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1434479006504-FTCMQVN40XOMYK9E1XME/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - How to Cook with Every Part of the Fennel Plant - It's all edible! https://www.parsleyandpumpkins.com/blog/difference-between-local-organic-and-conventional-food monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1435183896679-EDEJ6C4KT1RJ22S4Y44A/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - the REAL difference between local, organic, and conventional food. https://www.parsleyandpumpkins.com/blog/2015/6/10/a-pinch-of-parsley-cucumbers monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1435184032937-V2O70HETISC10W4007XZ/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 9 ways to cut a cucumber https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1433960095323-DXI03RMRKKADNDBWFB6L/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 9 ways to cut a cucumber https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1433960110459-ZBNYZFS0JKD31DF47GNT/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 9 ways to cut a cucumber https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1433967295502-2ZG2C3OE24ZVCTES770Q/image-asset.png Parsley and Pumpkins Blog, Austin, TX Nutritional Therapy - 9 ways to cut a cucumber 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Squatting helps your pelvic bowl to open and relax. The 6 inch center opening allows steam to contact your entire undercarriage. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/92f685e3-a93c-46b5-8206-eddf390bc3c2/The+New+Leaf+Sauna+Box+for+Yoni+Steaming++%287%29.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Yoni safe materials We NEVER use glue in the construction of our Yoni steam saunas. No glue, adhesives, stain, varnish, or coatings. The new leaf sauna box is made from screws and heirloom quality wood. 100% wood = 100% non-toxic = 100% safe for your yoni health. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/5ba7e490-cf6b-4304-8ac4-873a74ea01d4/The+New+Leaf+Sauna+Box+for+Yoni+Steaming++%282%29.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Focused steam The closed box style keeps the steam in so you receive the full cleansing power of steam. Ever dreamed of steaming outside under the moon on a warm summer night? Now you can! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/9b3593f1-94f0-4b46-87cc-0d19831d3844/The+New+Leaf+Sauna+Box+for+Yoni+Steaming++%2810%29.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Room for cords Plenty of space for cords so that you can use an electric burner or mini crockpot inside the sauna box to keep the water warm longer. https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/cf8bfe2a-7ab7-4d49-8ad2-30f1c6756609/The+New+Leaf+Sauna+Box+for+Yoni+Steaming++%289%29.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Fully Assembled Arrives fully assembled and ready for your first steam! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/c0aee55e-2ccc-4f57-b044-38b1b7c2bfc8/made+in+texas.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Handmade in Austin, TX! We believe in providing beautiful, non-toxic yoni steam supplies. And we believe in paying our employees fair wages to make them! https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/2a0ca992-98fd-4089-9c74-3c0d9e98ff90/Designed+by+nutritional+therapy+practitioner.png Sunshine Yoni Steam Supply - New Leaf Sauna Box - Designed by certified Vaginal Steam Facilitator and Nutritional Therapy Practitioner Mollie specialized in menstrual cycle health and fertility in her one-on-one nutritional therapy practice, Parsley and Pumpkins Nutrition. After so many of her nutrition clients said they couldn’t find safe, non-toxic steam supplies that didn’t cost an arm and a leg, she founded The Sunshine Yoni Steam Supply company in 2019! Our goal is to design beautiful, safe, functional supplies to help more women start steaming safely at home. https://www.parsleyandpumpkins.com/cookbooks daily 0.75 2015-10-07 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1437500116914-M3V0WF82H3XZVVGLP9F7/6.png The Casual Veggie https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1437499953814-I790ERV2PNRH5N7NBCGO/image-asset.png The Casual Veggie https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1437499953814-I790ERV2PNRH5N7NBCGO/image-asset.png The Casual Veggie https://www.parsleyandpumpkins.com/privacy-policy daily 0.75 2018-05-08 https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1430866778600-CJ48570UMJACFH4F3BHY/unsplash+carrots.jpg Privacy Policy https://www.parsleyandpumpkins.com/about daily 0.75 2026-03-09 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Want to prepare your body for pregnancy? Want to lose weight? Have PCOS? Have eczema or dry skin and hair? Have an autoimmune disease? Feel tired and worn down no matter what you do? https://images.squarespace-cdn.com/content/v1/54db9843e4b088f32cfb3509/1509159671075-N4PYK0BK8WYM4WVI1587/jason-blackeye-217162.jpg Nutrition Services Bio-individuality is the concept that, although we all have the same body systems, each human’s body is unique in the way it processes nutrients and responds to its environment. Two people can eat the same food, yet have completely different blood sugar responses to that food. That’s bio-individuality! In Nutritional Therapy, we take a root cause approach to your health. We look at your food, stress, sleep, and activity levels to understand why your body is responding to it’s environment the way it is. Symptoms are your body’s way of communicating. 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