Parsley and Pumpkins Nutrition

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How to 'Supreme' a Grapefruit

1. Slice off the top & bottom.

2. Place the grapefruit cut side down. Cut the sides off an inch or so at a time.

3. When all the rind is removed, place the grapefruit on it's side. Cut in between the membranes of each section.

Watch the video for a demonstration!

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