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Heal your Gut, Recipes Mollie Williams Heal your Gut, Recipes Mollie Williams

Rosemary Grapefruit Digestive Tonic

Bitters have long been used in digestive aid. Many foods, herbs, and spices are bursting with bitter flavor. When consumed, they can stimulate the production of saliva, bile, and other gastric juices to prepare your body for digestion. One of my favorite ways to ingest more bitters is making a nice refreshing beverage to sip on before I eat.

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