Feel tired and worn down no matter what you do?
Have eczema or dry skin and hair?
Experience painful menstrual cycles?
Want to prepare your body for pregnancy?
Want to prepare your body for menopause?
Experience uncomfortable or irregular digestion?
Your nutritional foundations may be out of balance
Your nutritional foundations support all of your body's functions.
Without healthy blood sugar balancing, your endocrine system will struggle to make reproductive hormones. Without adequate hydration, your cardiovascular system will struggle to keep up with you.
All of your systems are intertwined. This is actually really good news!
By strengthening your foundations, your body will have the energy and materials it needs to heal itself. All of the crazy symptoms you've experienced your whole life (eczema, constipation, acne, weird menstrual cycles, the list goes on) will resolve themselves gracefully.
If you've been struggling with the same symptoms day in and day out, it's time to look at your foundations.
Nutritional Therapy is like working with a private investigator for your health.
Your body is completely unique. The way it handles stress is unique. The way it reacts to a lack of nutrition over a lifetime is unique. This means that no two people have the same nutrient requirements, because no two bodies are exactly the same!
After our visit you’ll know exactly what your symptoms mean, what is causing them, and what to do about them!
Ready to get some answers?
Ready to make real changes in your life?
Ready to feel healthy and vibrant every day?
Nutritional therapy is a perfect fit for you if...
Need to balance your hormones
Are actively trying to conceive or already pregnant
Aren't trying to conceive and want to prepare to have a baby in the next few years
Have a fertility issue such as PCOS, amenorrhea, or short luteal phase
Have a hard time sleeping through the night
Have seasonal allergies or frequent colds
Have taken multiple rounds of antibiotics
Have inconsistent or uncomfortable digestion
Are quitting smoking or decreasing your alcohol consumption
Need coffee to get you started and keep you going
Crave sugar and can't skip dessert
Are starting to experience menopausal symptoms
Want to increase your libido
Want to decrease mood swings
Have family history of diabetes, cardiovascular disease, or cancer
Experience anxiety or depression
Get frequent headaches or migraines
Nutritional therapy is a good fit for you if you you've already made improvements to your diet and you're ready to get laser focused on healing your body.
Together we'll tap into your body's innate intelligence to identify stressors, weaknesses, and deficiencies. And together, we'll create a plan to remove the stressors, strengthen the weaknesses, and bring your nutrient status to optimal levels .
You're ready to step into a new season of vitality! It's time.
Who is nutritional therapy NOT for?
Anyone who is not willing to change their diet or lifestyle to optimize their health.
Nutritional therapy is not for someone looking for a quick fix. If you're not ready to remove processed foods from your diet, you may not be ready to work with a nutritional therapist. I always suggest trying out an elimination diet, such as Whole30 or 30 Day Sugar Detox, before working with a practitioner.
How we can work together
Making house calls in Austin, TX
I see most of my clients in their own home. This helps me get to know you and your lifestyle even better. Click the scheduling buttons below to book an appointment at your house.
If you'd prefer to meet at my office call me at (512) 920-3105 to check availability.
New Client Package
For brand new clients
- 1 initial interview (60 minutes)
- 1 in person functional evaluation with lingual neural testing (60 minutes)
- 1 evaluation of food journal, health history, and Nutritional Assessment Questionnaire
- 1 comprehensive health plan detailing your findings, recommendations, and resources (provided as written PDF and audio recording)
- 1 in person or video conference call to review your findings and strategize your game plan (45 minutes)
- Continued text and email support
- 30% off your first order of supplements if using
$165 for individuals
$215 for couples
3 Month Reboot Package
For established clients who have already completed both sessions in the New Client Package.
- 5 video conference calls (30 minutes each)
- 1 in person functional evaluation (60 minutes)
- text and email support
- 30% off supplements if using
$135 for individuals
$185 for couples
For new or established clients
- Grocery store tour (60 minutes) $36
- Pantry purge, in home (2 hours) $54
- Cooking demo, in home (2 hours) $72
- Food sensitivity pulse test session (1 hour) $36
- One off video conference call follow up appointment (30 minutes) $25
- One off in person follow up appointment (60 minutes) $45
Achieving your personal health goals may not happen overnight.
But I promise, you will know exactly what steps you need to take and I’ll be there to support you every step of the way!
I'm Mollie, a nutritional therapist and real food enthusiast!
I believe that everybody has unique nutritional needs depending on their background, lifestyle and biochemistry. Nutritional therapy is a unique approach to evaluating and identifying YOUR specific nutritional needs and formulating a comprehensive plan that will work for YOUR life. Whether you want to resolve your hormonal problems, prepare your body for pregnancy, or heal your gut you're in the right place!