I'm so excited to connect with you!

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If you use gmail, go ahead and drag my welcome email over to your Primary folder. As much as I love all the goodies in the Promotions folder, I don't want to get lost in that hot mess!

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You can expect an email from me every Thursday with a story, thought, or tip to make healthy eating (and happy living!) feel like second nature.

In the mean time, here are the two most recent posts on the blog. Take a look around and let me know what you'd like to learn more about!